Online Aerial Yoga Sequences to Open the Heart (Single Module)
An OnLine Aerial Yoga Practice with Tanya Miller
Welcome to the HOME Aviary- An online Aerial Yoga Membership designed for you.
hOMe is where the heart is. Whether anchored in a stationary place or suspended by a mobile rig this practice meets you in your personal time & space.
What's Included in each Module:
(1) Wild Musings, authored by Tanya Miller
A combination of poetry, images, and words to live by, Wild Musings anchors the sequences and in-depth pose together in the theme of the Module. This is the place to be inspired, find wonderment, build connection, and contemplate.
(3) Online Aerial Yoga Sequences
This practice is designed to build familiarity with the aerial hammock as a partner in developing flexibility, strength, balance, improved circulation, breath flow, juicy inversions and well-being. Progressions of postures and human potential are grown upon in each sequence. Professional Instruction is provided by Tanya Miller (300 E-RYT), who is certified by AIReal Yoga as an aerial yoga teacher and teacher trainer, and by Pegasus Pilates as an aerial pilates instructor.
All ability levels welcome. Appropriate for Ages 10+.
(1) Pose In-depth
Develop a personal relationship with a specific posture. This deep dive into a pose reveals its modifications, progression and full expression.
What's Not Included: Rigging, Hammock, or other equipment necessary for the safe practice of aerial yoga.
Your Instructor
About Tanya Miller, 300hr E-RYT, MA Adventure Education
Brought to life in the heart of the Colorado Rockies, my Vail Colorado roots have inspired a lifetime of appreciation for wilderness, place connection, Mountain sustainability, and outdoor recreation. As the founder of Blue Planet Living Institute™, I bring the nature/human relationship to the forefront of everyday wellness, resilient living, and planetary purpose. Building upon a 20+ year career in backcountry guiding, my background as a yoga instructor, transformed by developing a practice of yoga in the AIR. Certified as an AIReal Yoga™ instructor and teacher trainer and as a certified Aerial Pilates instructor, the partnership between the suspended hammock and traditional Hatha Yoga/ Pilates postures elevates, elongates, and enlivens my everyday practice. I co-create Aerial Yoga experiences for others that deepen connections to nature, Self, and community. I offer programs at home in Leadville, Colorado and across the country from my mobile van and online.